Name: Scrambled Eggs with Avocado Toast and Sliced Apple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 0.75 ounce Lean Ground Beef; 1 slice Sprouted Grain Bread; 0.5 medium Avocado; 1 medium Apple; 1 teaspoon Olive Oil

Nutrition

Per serving

476 calories

Protein: 25g; 20% of calories
Carbs: 45g; 37% of calories
Fat: 24g; 43% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat a small non-stick skillet over medium heat with half of the olive oil.
Add the lean ground beef to the skillet, breaking it into small crumbles until fully browned and cooked through.
Whisk the eggs in a small bowl with a pinch of salt and pepper.
Pour the whisked eggs into the skillet with the beef and cook, stirring gently until soft and fluffy.
Toast the sprouted grain bread until golden and drizzle with the remaining olive oil.
Mash the avocado onto the toast and top with a sprinkle of seasoning if desired.
Slice the fresh apple into thin wedges and serve alongside the eggs and toast.

Nutrition

Ingredients

Instructions

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