Name: Chicken Caesar salad with croutons
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 6 oz boneless skinless chicken breast, cut into 1/2-inch-thick strips; 1 tsp extra virgin olive oil; 1/2 tsp salt; 1/4 tsp black pepper; 1 slice French bread baguette, cut into 1-inch cubes; 1/4 tsp garlic powder; 5 oz romaine lettuce, chopped; 2 1/2 tbsp Caesar dressing; 2 1/2 tsp grated Parmesan cheese

Nutrition

Per serving

463 calories

Protein: 46g; 39% of calories
Carbs: 21g; 18% of calories
Fat: 22g; 43% of calories

Ingredients

9 items

6 oz boneless skinless chicken breast, cut into 1/2-inch-thick strips
1 tsp extra virgin olive oil
½ tsp salt
¼ tsp black pepper
1 slice French bread baguette, cut into 1-inch cubes
¼ tsp garlic powder
5 oz romaine lettuce, chopped
2½ tbsp Caesar dressing
2½ tsp grated Parmesan cheese

Instructions

Prep 15 min · Cook 0 min

Heat half the olive oil in a skillet over medium-high heat. Season the chicken strips with most of the salt and half the black pepper. Cook the strips for 3 minutes, flip, and cook for 3 minutes more. Done when opaque in the center, 165°F.
Wipe out the skillet and heat the remaining oil over medium heat. Add the bread cubes, garlic powder, and the remaining pinch of salt and pepper. Toast, stirring often, for 4 to 5 minutes until golden and crisp. Meanwhile, rest the chicken for 2 minutes.
In a large bowl, toss the romaine with the Caesar dressing. Arrange the chicken strips and warm croutons over the greens. Finish with the Parmesan cheese.

Nutrition

Ingredients

Instructions

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