Name: Grilled Chicken Wrap with Greek Yogurt Herb Sauce and Mixed Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 medium Whole Wheat Tortilla; 1/4 cup Non-fat Greek Yogurt; 1 cup Mixed Greens; 1/4 cup Sliced Cucumber; 1 tablespoon Fresh Dill; 1 teaspoon Lemon Juice

Nutrition

Per serving

423 calories

Protein: 44g; 42% of calories
Carbs: 29g; 28% of calories
Fat: 14g; 30% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with salt, pepper, and garlic powder.
Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees Fahrenheit.
Slice the grilled chicken into thin, bite-sized strips.
Mix the Greek yogurt, chopped dill, and lemon juice in a small bowl until smooth.
Spread the yogurt sauce over the center of the whole wheat tortilla.
Layer the mixed greens and sliced cucumber over the sauce.
Place the chicken strips on top of the vegetables.
Roll the tortilla tightly, tucking in the ends to secure the filling.

Nutrition

Ingredients

Instructions

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