Name: Crispy Turkey Bacon Egg White Scramble with Baby Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 2 slices Turkey Bacon, chopped; 2 cups Baby Spinach; 1/2 medium Avocado, sliced; 1 tsp Extra Virgin Olive Oil; 1/2 cup Fresh Blueberries

Nutrition

Per serving

401 calories

Protein: 29g; 28% of calories
Carbs: 21g; 21% of calories
Fat: 23g; 51% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a medium non-stick skillet over medium-high heat.
Add the chopped turkey bacon to the skillet and cook until it reaches a deep golden brown and a salty crunch.
Add the baby spinach to the pan and sauté for 1-2 minutes until the leaves are just wilted.
Reduce the heat to medium and pour in the liquid egg whites.
Gently fold the mixture with a spatula until the egg whites are fully cooked, fluffy, and opaque.
Plate the scramble immediately and serve with the sliced avocado and fresh blueberries on the side.

Nutrition

Ingredients

Instructions

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