Name: Sausage and pepper breakfast tacos
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 3 oz 99% lean ground turkey; 1/2 red bell pepper, thinly sliced; 1/4 medium red onion, thinly sliced; 1 tsp canola oil; 1 tsp taco seasoning; 1/4 tsp salt; 2 corn tortillas; 2 tbsp reduced-fat Mexican blend cheese; 2 tbsp salsa

Nutrition

Per serving

330 calories

Protein: 28g; 33% of calories
Carbs: 34g; 40% of calories
Fat: 10g; 27% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 0 min

Heat the oil in a 12-inch nonstick skillet over medium-high heat. Add the bell pepper and onion and cook for 4 minutes until softened and slightly charred at the edges.
Add the ground turkey, taco seasoning, and salt to the skillet. Cook for 5 minutes, breaking the meat into small crumbles with a spoon, until the turkey is cooked through and opaque in the center. Done when opaque in the center, 165°F.
Push the filling to one side of the skillet. Place the tortillas in the open space for 30 seconds, flip, and warm for 30 seconds more until pliable.
Divide the turkey filling between the warm tortillas. Top each taco with the cheese and salsa before serving.

Nutrition

Ingredients

Instructions

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