Name: Honey and cinnamon yogurt bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/3 cups nonfat Greek yogurt; 1 tbsp whey protein powder; 1 1/2 tsp honey; 1 1/2 tbsp sliced almonds; 1/4 tsp ground cinnamon; 1/8 tsp salt

Nutrition

Per serving

315 calories

Protein: 43g; 55% of calories
Carbs: 23g; 30% of calories
Fat: 5g; 16% of calories

Instructions

Prep 5 min · Cook 0 min

In a small bowl, whisk the yogurt with the protein powder, cinnamon, and a tiny pinch of salt until smooth and creamy.
Place a small skillet over medium heat. Add the almonds and toast, stirring often, for 2 minutes until they are golden and fragrant. Remove from the heat immediately. Done when golden and fragrant.
Drizzle the honey over the yogurt mixture and top with the toasted almonds.

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