Name: Egg White Omelette with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Liquid Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Baby Spinach; 0.5 medium Avocado; 1.5 tbsp Feta Cheese; 1.5 tsp Extra Virgin Olive Oil

Nutrition

Per serving

411 calories

Protein: 34g; 33% of calories
Carbs: 11g; 10% of calories
Fat: 26g; 57% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Cook the turkey bacon in a non-stick skillet over medium heat until browned and crisp.
Remove the bacon from the pan, pat dry with a paper towel, and roughly chop into bite-sized pieces.
Wipe the skillet clean and add the olive oil, then sauté the baby spinach until just wilted.
Pour the liquid egg whites into the skillet over the spinach, ensuring they cover the bottom of the pan evenly.
Cook undisturbed until the edges are set and the center is firm, then sprinkle the chopped bacon and feta over one half.
Fold the omelette in half and slide it onto a plate, serving immediately with the fresh sliced avocado on top.

Nutrition

Ingredients

Instructions

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