Name: Baked Cod with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Cod Fillet; 200 grams Sweet Potato, cubed; 45 grams Broccoli Florets; 1 tablespoon Extra Virgin Olive Oil; 1 teaspoon Lemon Juice

Nutrition

Per serving

359 calories

Protein: 15g; 16% of calories
Carbs: 44g; 48% of calories
Fat: 15g; 36% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a large baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
Roast the sweet potatoes for 15 minutes before adding the fish to the tray.
Season the cod fillet with lemon juice and dried herbs, then place it on the baking sheet and roast everything for an additional 10 to 12 minutes until the fish is flaky.
While the fish and potatoes finish roasting, steam the broccoli florets over boiling water for 5 minutes until they are tender-crisp and vibrant green.
Plate the cod alongside the roasted potatoes and steamed broccoli, drizzling the remaining olive oil over the entire dish before serving.

Nutrition

Ingredients

Instructions

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