Name: Vanilla protein pudding bowl
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 1/4 cups nonfat Greek yogurt; 2 tbsp vanilla whey protein powder; 2 oz fresh blueberries; 1 tbsp walnuts, crushed; 1/2 tsp vanilla extract; 1/2 tsp ground cinnamon

Nutrition

Per serving

334 calories

Protein: 44g; 54% of calories
Carbs: 21g; 26% of calories
Fat: 7g; 20% of calories

Instructions

Prep 5 min · Cook 0 min

Place the Greek yogurt, protein powder, vanilla extract, and cinnamon in a blender. Blend for 1 minute until completely smooth and thick.
Transfer the pudding to a small bowl. Top with the blueberries and crushed walnuts.

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