Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Nutrition

Per serving

405 calories

Protein: 44g; 41% of calories
Carbs: 36g; 34% of calories
Fat: 12g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
Select a tall glass or mason jar and place half of the yogurt mixture at the bottom.
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and chia seeds.
Top the parfait with the sliced almonds to add a toasted, nutty crunch before serving.

Nutrition

Ingredients

Instructions

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