Name: Silky Chocolate Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 2.5 tablespoons Almond Butter; 0.5 tablespoon Chia Seeds; 1.5 tablespoons Maple Syrup; 0.25 cup Unsweetened Almond Milk; 2 tablespoons Cocoa Powder

Nutrition

Per serving

602 calories

Protein: 54g; 33% of calories
Carbs: 47g; 29% of calories
Fat: 27g; 38% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Combine the Greek yogurt, protein powder, cocoa powder, maple syrup, and almond milk in a high-speed blender.
Add the chia seeds and blend on high for 60 seconds until the mixture is completely smooth and aerated.
Transfer the pudding into a chilled serving bowl.
Gently warm the almond butter in the microwave for 10 seconds until it reaches a pourable consistency.
Drizzle the almond butter over the pudding and use a toothpick or knife to create decorative swirls.
Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld.

Nutrition

Ingredients

Instructions

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