Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Nutrition

Per serving

403 calories

Protein: 38g; 38% of calories
Carbs: 30g; 30% of calories
Fat: 15g; 33% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt and black pepper.
Roast the broccoli for 15-20 minutes until tender and the edges are slightly charred.
Season the chicken breast with salt, pepper, and garlic powder then grill over medium-high heat for 6-7 minutes per side until cooked through.
Warm the pre-cooked quinoa in a small pan or microwave and fluff it with a fork.
Slice the chicken and serve it alongside the quinoa and roasted broccoli, drizzling the remaining olive oil and fresh lemon juice over the entire plate.

Nutrition

Ingredients

Instructions

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