Name: Crunchy Cucumber Chickpea Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup chopped Cucumber; 1 tablespoon canned Chickpeas; 1 tablespoon chopped Red Onion; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

86 calories

Protein: 2g; 9% of calories
Carbs: 10g; 43% of calories
Fat: 5g; 48% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Dice the cucumber into bite-sized pieces and finely chop the red onion.
Rinse the canned chickpeas thoroughly under cold water and drain well.
In a small mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice until emulsified.
Combine the cucumber, chickpeas, and red onion in a medium bowl.
Pour the dressing over the vegetables and toss gently to ensure everything is evenly coated.
Garnish with a pinch of salt, pepper, or fresh parsley if desired and serve immediately.

Nutrition

Ingredients

Instructions

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