Name: Chicken souvlaki with lemon potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 7 oz boneless skinless chicken breast, cut into 1-inch cubes; 4 oz Yukon Gold potatoes, cut into 1/2-inch wedges; 1 tsp olive oil; 2 tsp lemon juice; 1 clove garlic, minced; 1 tsp dried oregano; 3/4 tsp salt; 1/2 tsp black pepper; 1/4 cup nonfat Greek yogurt; 3 1/2 tbsp fresh dill, chopped

Nutrition

Per serving

376 calories

Protein: 53g; 56% of calories
Carbs: 23g; 24% of calories
Fat: 8g; 19% of calories

Instructions

Prep 15 min · Cook 30 min

Preheat the oven to 425°F. On a half-sheet pan, toss the potato wedges with half the olive oil, half the lemon juice, half the garlic, and a pinch each of salt, pepper, and oregano. Roast for 15 minutes.
While the potatoes roast, toss the chicken cubes in a bowl with the remaining olive oil, lemon juice, garlic, oregano, salt, and pepper. When the potatoes have roasted for 15 minutes, move them to one side of the pan and add the chicken to the other side. Roast for 12 to 15 minutes more. Done when opaque in the center, 165°F.
While the chicken cooks, stir the Greek yogurt and chopped dill together in a small bowl with a tiny pinch of salt.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes