Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Roasted Broccoli; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Nutrition

Per serving

279 calories

Protein: 18g; 26% of calories
Carbs: 30g; 42% of calories
Fat: 10g; 33% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of garlic powder, then roast for 15-20 minutes until the edges are charred.
Season the chicken breast with salt and pepper, then grill over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F.
Cook the quinoa in water or vegetable broth according to the package directions until fluffy.
Slice the grilled chicken into thin strips.
Assemble your bowl by layering the cooked quinoa, roasted broccoli, and sliced chicken.
Drizzle with the remaining olive oil and a fresh squeeze of lemon juice before serving.

Nutrition

Ingredients

Instructions

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