Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tbsp Olive Oil; 1 tbsp Lemon Juice

Nutrition

Per serving

493 calories

Protein: 47g; 38% of calories
Carbs: 32g; 25% of calories
Fat: 20g; 37% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.
Toss the broccoli florets with half of the olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until the edges are tender and slightly charred.
Whisk together the remaining olive oil, lemon juice, and your favorite dried herbs in a small bowl.
Brush the chicken breast with the lemon-herb mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa and serve it alongside the grilled chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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