Name: Baked chicken with Greek salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 6 oz boneless skinless chicken breast, patted dry; 3/4 tsp salt; 1/2 tsp black pepper; 1 1/2 tsp dried basil; 1 tsp dried oregano; 1 1/2 tsp extra virgin olive oil; 3.5 oz cucumber, diced; 2/3 cup cherry tomatoes, halved; 2 tbsp red onion, thinly sliced; 3 tbsp feta cheese, crumbled; 2 tsp lemon juice

Nutrition

Per serving

371 calories

Protein: 44g; 47% of calories
Carbs: 14g; 15% of calories
Fat: 16g; 39% of calories

Instructions

Prep 15 min · Cook 20 min

Preheat the oven to 400°F. In a small baking dish, rub the chicken breast with half the olive oil, half the salt, the black pepper, dried basil, and half the oregano.
Bake the chicken until it reaches an internal temperature of 165°F and is opaque in the center, about 20 to 25 minutes.
While the chicken bakes, combine the cucumber, cherry tomatoes, and red onion in a mixing bowl. Whisk the remaining olive oil, lemon juice, remaining salt, and remaining oregano together, then toss with the vegetables and feta.
Remove the chicken from the oven and let it rest for 5 minutes before slicing. Serve alongside the Greek salad.

Nutrition

Ingredients

Instructions

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