Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons chopped Walnuts

Nutrition

Per serving

370 calories

Protein: 42g; 44% of calories
Carbs: 28g; 30% of calories
Fat: 11g; 25% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Slowly whisk in the vanilla protein powder until the mixture is smooth and pudding-like.
Stir in the chia seeds and let sit for five minutes to allow the texture to thicken.
Top the pudding with fresh mixed berries and chopped walnuts for a satisfying finish.

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