Name: Ground turkey and potato hash
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5 oz 99% lean ground turkey; 5 oz red potatoes, small diced; 1/3 cup yellow onion, diced; 1.5 oz green bell pepper, diced; 1 tsp olive oil; 1/4 tsp salt; 1/4 tsp black pepper; 1/2 tsp smoked paprika; 1/4 tsp garlic powder; 2 tbsp water

Nutrition

Per serving

313 calories

Protein: 34g; 43% of calories
Carbs: 27g; 35% of calories
Fat: 8g; 22% of calories

Instructions

Prep 15 min · Cook 10 min

Place a 12 inch nonstick skillet over medium high heat. Add the potatoes and water. Cover and cook for 5 to 6 minutes until the potatoes are just tender and the water has evaporated.
Add the oil, onion, and bell pepper to the skillet. Sauté for 4 minutes until the vegetables begin to soften and the potatoes start to brown.
Add the ground turkey, salt, black pepper, smoked paprika, and garlic powder to the skillet. Cook, breaking the meat into small crumbles, for 6 to 8 minutes until the turkey is cooked through. Done when opaque in the center, 165°F.
Stir everything together once more to ensure the seasonings are distributed and the potatoes are crispy. Transfer the hash to a plate.

Nutrition

Ingredients

Instructions

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