Name: Crispy Tofu Scramble with Spinach and Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Extra Firm Tofu; 100 grams Sweet Potato, cubed; 2 cups Fresh Spinach; 1.5 tablespoons Nutritional Yeast; 1 tablespoon Avocado Oil; 1/2 teaspoon Turmeric; 1/2 teaspoon Garlic Powder

Nutrition

Per serving

415 calories

Protein: 24g; 23% of calories
Carbs: 31g; 29% of calories
Fat: 23g; 48% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the cubed sweet potatoes to the skillet and sauté for 8-10 minutes until they are tender and lightly browned.
Crumble the extra firm tofu into the pan using your hands or a spatula to create small, bite-sized pieces.
Stir in the nutritional yeast, turmeric, and garlic powder until the tofu is evenly coated and turns a vibrant yellow.
Continue to cook for another 5 minutes, stirring occasionally, until the tofu edges become slightly crispy.
Add the fresh spinach to the pan and toss gently for 1-2 minutes until the leaves are just wilted.
Season with a pinch of sea salt and cracked black pepper, then serve immediately while hot.

Nutrition

Ingredients

Instructions

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