Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds

Nutrition

Per serving

339 calories

Protein: 41g; 47% of calories
Carbs: 31g; 36% of calories
Fat: 7g; 17% of calories

Ingredients

4 items

1¼ cups Non-fat Greek Yogurt
10 grams Vanilla Whey Protein Isolate
1 cup Mixed Berries
1 tablespoon Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a glass or dessert bowl.
Add a layer of half the mixed berries over the yogurt base.
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying crunch.

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