Name: Fluffy Greek yogurt pancakes with berries
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 2/3 cup nonfat Greek yogurt; 3 large egg whites; 3 1/2 tbsp unflavored whey protein powder; 1/4 cup all-purpose flour; 3/4 tsp baking powder; 1/4 tsp salt; 1 tsp butter; 2.5 oz fresh blueberries; 2.5 oz fresh strawberries, sliced

Nutrition

Per serving

468 calories

Protein: 52g; 45% of calories
Carbs: 51g; 44% of calories
Fat: 6g; 11% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 0 min

In a mixing bowl, whisk the flour, protein powder, baking powder, and salt. Add the Greek yogurt and egg whites, whisking until just combined. The batter will be thick.
Heat a 12-inch nonstick skillet over medium-low heat and melt the butter to coat. Scoop the batter into the skillet to form three pancakes. Cook for 4 minutes until bubbles form and edges are set, flip, and cook for 3 minutes more until golden and set through. Done when set in the center.
Transfer the pancakes to a plate. Top with the blueberries and sliced strawberries.

Nutrition

Ingredients

Instructions

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