Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 16 grams Vanilla Whey Protein Powder; 1/2 cup Fresh Raspberries; 1/4 cup Fresh Blueberries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Nutrition

Per serving

351 calories

Protein: 41g; 46% of calories
Carbs: 27g; 30% of calories
Fat: 10g; 24% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
Whisk the mixture vigorously for approximately two minutes until it becomes light, fluffy, and completely smooth.
Gently stir in the chia seeds and allow the mousse to rest in the refrigerator for five minutes to thicken.
While the mousse rests, lightly toast the sliced almonds in a dry pan over medium heat for 1-2 minutes until fragrant.
Transfer the chilled mousse into a serving glass or bowl.
Arrange the fresh raspberries and blueberries over the top of the mousse.
Finish by sprinkling the toasted almonds over the berries for a satisfying crunch.

Nutrition

Ingredients

Instructions

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