Name: Ground turkey and potato hash
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1 serving
Ingredients: 7 oz 99% lean ground turkey, raw; 6 oz Yukon Gold potatoes, diced small; 1/2 medium yellow onion, diced; 1 tsp extra virgin olive oil; 2 cloves garlic, minced; 1 tsp smoked paprika; 3/4 tsp salt; 1/2 tsp black pepper; 2 tbsp water; 1 1/2 tbsp fresh parsley, chopped

Nutrition

Per serving

417 calories

Protein: 51g; 48% of calories
Carbs: 35g; 33% of calories
Fat: 9g; 18% of calories

Instructions

Prep 20 min · Cook 5 min

Heat the oil in a 12-inch nonstick skillet over medium heat. Add the potatoes and cook for 8 to 10 minutes, stirring occasionally, until golden and nearly tender. If the pan gets too dry, add a splash of the water.
Add the ground turkey and diced onion to the skillet. Cook, breaking up the meat with a spoon, for 5 to 7 minutes until the turkey is cooked through and the onion is translucent. Done when opaque in the center, 165°F.
Stir in the garlic, smoked paprika, salt, and black pepper. Cook for 2 minutes until the garlic is fragrant and the potatoes are fully tender.
Remove the skillet from the heat. Toss the hash with fresh parsley and serve.

Nutrition

Ingredients

Instructions

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