Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Non-fat Greek Yogurt; 20g Chocolate Whey Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1 tbsp Maple Syrup; 10g Crushed Walnuts

Nutrition

Per serving

354 calories

Protein: 34g; 36% of calories
Carbs: 29g; 31% of calories
Fat: 14g; 33% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, whisk together the Greek yogurt, almond milk, and maple syrup until the mixture is completely smooth.
Sift in the chocolate protein powder and cocoa powder to prevent clumping, then stir vigorously until fully incorporated.
Fold in the chia seeds and transfer the mixture into a glass jar or serving bowl.
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to hydrate and the mousse to thicken.
Just before serving, sprinkle the top with crushed walnuts for a satisfyingly crunchy finish.

Nutrition

Ingredients

Instructions

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