Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/2 cup Low-fat Cottage Cheese (2%); 2 slices Turkey Bacon; 1 cup Fresh Baby Spinach; 1 teaspoon Avocado Oil; 1/4 medium Avocado, sliced

Nutrition

Per serving

436 calories

Protein: 32g; 29% of calories
Carbs: 11g; 10% of calories
Fat: 30g; 61% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold non-stick skillet over medium heat and cook until browned and crispy, then set aside on a paper towel.
In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly frothy.
Wipe out the skillet and add the avocado oil over medium-low heat, then toss in the spinach and sauté until just wilted.
Pour the egg and cottage cheese mixture into the skillet with the spinach.
Gently fold the eggs with a spatula, cooking slowly until they reach a soft, creamy curd consistency.
Plate the scramble alongside the crispy turkey bacon and top with fresh avocado slices.

Nutrition

Ingredients

Instructions

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