Name: Lemon herb roasted chicken with green beans
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 7 oz boneless skinless chicken breast, patted dry and pounded to 1-inch thickness; 8 oz green beans, trimmed; 1 tbsp olive oil; 1 1/2 tbsp lemon juice; 3/4 tsp garlic powder; 1 1/2 tsp dried basil; 3/4 tsp salt; 1/2 tsp black pepper

Nutrition

Per serving

439 calories

Protein: 50g; 45% of calories
Carbs: 20g; 18% of calories
Fat: 18g; 37% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 35 min

Preheat the oven to 400°F. In a mixing bowl, whisk together the olive oil, half the lemon juice, the garlic powder, dried basil, salt, and pepper. Add the green beans and chicken, tossing to coat everything thoroughly.
Arrange the chicken and green beans on a half-sheet pan in a single layer. Roast for 20 to 25 minutes until the green beans are tender and the chicken is cooked through. Done when opaque in the center, 165°F.
Remove from the oven and let the chicken rest on the pan for 5 minutes. Transfer the chicken and green beans to a plate, then drizzle the remaining lemon juice over the top before serving.

Nutrition

Ingredients

Instructions

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