• Breakfast
  • High protein

Batata poha with tofu and peanuts

A spiced Indian breakfast of flattened rice and potatoes, updated with pressed and golden crumbled tofu for protein.

Batata poha with tofu and peanutsMade with Solin
Total time
35 min
Calories
519
Protein
35g
Serves
1

Nutrition

Per serving

519 calories

Protein
35g
25% of calories
Carbs
47g
34% of calories
Fat
25g
40% of calories

Ingredients

14 items

Instructions

Prep 15 min · Cook 20 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

All recipes

Get meals like this

7 days free, then $12.99/mo