Name: Creamy Greek Yogurt Parfait with Protein Powder and Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (strawberries, blueberries, or raspberries); 3 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Nutrition

Per serving

411 calories

Protein: 42g; 38% of calories
Carbs: 40g; 37% of calories
Fat: 12g; 25% of calories

Ingredients

6 items

1 cup Non-fat Greek Yogurt
½ scoop Vanilla Whey Protein Powder
1 cup Mixed Berries (strawberries, blueberries, or raspberries)
3 tablespoons Sliced Almonds
1 teaspoon Chia Seeds
1 teaspoon Honey

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
Whisk the yogurt and protein powder together vigorously until the mixture is smooth, creamy, and well-combined.
Wash and dry the mixed berries, slicing any larger strawberries into bite-sized pieces if necessary.
In a serving glass or bowl, layer half of the protein-infused yogurt mixture followed by half of the fresh berries.
Repeat the layers with the remaining yogurt and berries.
Top the parfait with the sliced almonds and chia seeds for texture.
Finish with a light drizzle of honey over the top for a touch of natural sweetness.

Nutrition

Ingredients

Instructions

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