- Dessert
- Under 400 cal
Greek Yogurt Berry Parfait with Chia Seeds
Chilled non-fat Greek yogurt layered with fresh mixed berries and fiber-rich chia seeds, finished with a sprinkle of crunchy sliced almonds.
Made with Solin- Total time
- 40 min
- Calories
- 216
- Protein
- 16g
- Serves
- 1
Nutrition
Per serving
216 calories
- Protein
- 16g
- 29% of calories
- Carbs
- 27g
- 48% of calories
- Fat
- 6g
- 23% of calories
Ingredients
5 items
Instructions
Prep 10 min · Cook 30 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal planner
