Name: Lemon herb roasted salmon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 6 oz Atlantic salmon fillet, patted dry, 1 inch thick; 3.5 oz red potatoes, cut into 1/2-inch pieces; 5 oz green beans, trimmed; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 3/4 tsp lemon zest; 1 clove garlic, minced; 1 tsp fresh thyme, leaves stripped; 1/4 tsp salt; 1/2 tsp black pepper

Nutrition

Per serving

514 calories

Protein: 40g; 30% of calories
Carbs: 30g; 23% of calories
Fat: 27g; 47% of calories

Instructions

Prep 15 min · Cook 20 min

Preheat the oven to 400°F. On a half-sheet pan, toss the potatoes with half the olive oil, a third of the salt, and half the pepper. Roast for 15 minutes.
In a small bowl, whisk together the remaining olive oil, lemon juice, lemon zest, minced garlic, and thyme. Spread half the mixture over the salmon fillet and season with a third of the salt and the rest of the pepper.
Move the potatoes to one side of the pan. Place the green beans and the salmon on the other side. Toss the green beans with the remaining lemon herb mixture and the rest of the salt. Roast until the vegetables are tender and the salmon center is opaque, about 10 to 12 minutes. Shorten the time if using a thinner piece of fish. Done when flakes easily and is opaque in the center, 145°F.

Nutrition

Ingredients

Instructions

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