Name: Baked apple with cinnamon crumble
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1 serving
Ingredients: 1 large Honeycrisp apple, cored; 2 1/2 tbsp rolled oats; 3 tbsp vanilla whey protein powder; 1/2 tsp ground cinnamon; 1/8 tsp salt; 1 tsp salted butter, softened; 3/4 cup plain nonfat Greek yogurt; 1 tbsp water; 2 tsp maple syrup; 3/4 tsp lemon juice

Instructions

Prep 10 min · Cook 45 min

Preheat your oven to 375°F. Core the apple with a melon baller or spoon to create a well about 1 1/2 inches wide, leaving 1/2 inch at the bottom to hold the filling.
In a small bowl, combine the oats, protein powder, cinnamon, and salt. Add the softened butter, half the maple syrup, and a spoonful of the Greek yogurt. Work the mixture with a fork until it forms a moist, clumpy crumble.
Mound the crumble loosely into the apple well, pressing lightly to secure it and piling any extra on top. Squeeze the lemon juice over the apple skin. Place the apple in a small baking dish and pour the water into the bottom. Cover loosely with foil and bake for 25 minutes.
Remove the foil and continue to bake for 15 to 20 minutes more until the apple is tender when pierced with a knife and the crumble is set. Done when crumble set and lightly browned.
Place the baked apple in a bowl. Drizzle the remaining maple syrup over the remaining Greek yogurt and serve alongside the warm apple.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes