Name: Seared Salmon Fillet with Garlic Green Beans and Herb-Roasted Baby Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Salmon Fillet; 150 grams Baby Potatoes; 150 grams Green Beans; 1.5 tablespoons Extra Virgin Olive Oil; 2 Garlic Cloves

Nutrition

Per serving

680 calories

Protein: 51g; 30% of calories
Carbs: 39g; 23% of calories
Fat: 36g; 47% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F.
Toss halved baby potatoes with a portion of olive oil, dried rosemary, salt, and pepper.
Spread potatoes on a baking sheet and roast until golden and tender.
Pat salmon fillet dry and season with salt and pepper.
Heat olive oil in a skillet over medium-high heat and sear salmon skin-side down until the skin is golden.
Flip the salmon and continue cooking until the desired doneness is reached.
Sauté green beans with minced garlic in a separate pan until tender-crisp.
Plate the salmon alongside the potatoes and green beans, finishing with a squeeze of fresh lemon.

Nutrition

Ingredients

Instructions

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