• Breakfast
  • High protein

Silky Tofu Protein Smoothie Bowl with Hemp Seeds and Berries

A chilled smoothie bowl made with blended silken tofu, frozen berries, and plant protein, topped with nutty hemp seeds and fresh fruit for a vibrant, creamy finish.

Silky Tofu Protein Smoothie Bowl with Hemp Seeds and BerriesMade with Solin
Total time
40 min
Calories
430
Protein
32g
Serves
1

Nutrition

Per serving

430 calories

Protein
32g
28% of calories
Carbs
38g
33% of calories
Fat
20g
39% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

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