Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Low-Fat Cottage Cheese; 0.5 cup Fresh Blueberries; 0.75 ounce Slivered Almonds; 1.5 teaspoons Honey; 0.25 teaspoon Ground Cinnamon

Nutrition

Per serving

363 calories

Protein: 28g; 29% of calories
Carbs: 32g; 34% of calories
Fat: 15g; 37% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Scoop the low-fat cottage cheese into a medium breakfast bowl and smooth the top with a spoon.
Rinse the fresh blueberries and pat them dry before scattering them over the cottage cheese.
Place the slivered almonds in a small dry skillet over medium heat, tossing frequently for 2 to 3 minutes until they are fragrant and lightly browned.
Sprinkle the warm toasted almonds and the ground cinnamon evenly over the bowl.
Finish by drizzling the honey over the top and serve immediately.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More breakfast recipes