Name: Hearty morning breakfast skillet
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5 oz 99% lean ground turkey; 1 large egg; 6 oz red potatoes, diced into 1/2-inch pieces; 2 tsp extra virgin olive oil; 1/3 cup yellow onion, finely diced; 1/2 tsp salt; 1/4 tsp black pepper; 1/2 tsp smoked paprika; 1 tbsp water; 1 tsp hot sauce

Nutrition

Per serving

451 calories

Protein: 43g; 38% of calories
Carbs: 32g; 28% of calories
Fat: 17g; 34% of calories

Instructions

Prep 15 min · Cook 10 min

Heat the olive oil in a 10-inch nonstick skillet over medium heat. Add the diced potatoes and a pinch of the salt. Cook for 10 to 12 minutes, stirring occasionally, until the potatoes are golden and tender.
Push the potatoes to one side of the skillet. Add the ground turkey, onion, smoked paprika, black pepper, and the remaining salt to the cleared space. Cook for 5 to 6 minutes, breaking the turkey apart with a spoon, until the turkey is cooked through. Done when opaque in the center, 165°F.
Stir the potatoes and turkey together. Make a small well at the edge of the mixture and crack the egg into it. Pour the water into the pan around the egg and immediately cover with the lid. Cook for 2 to 3 minutes until the egg white is set but the yolk is still soft. Done when white set and yolk still soft.
Remove the lid and drizzle the hot sauce over the skillet. Serve immediately.

Nutrition

Ingredients

Instructions

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