Name: Berry chia seed breakfast bowl
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1 serving
Ingredients: 2 1/2 tbsp chia seeds; 48 g vanilla pea protein powder; 1 1/4 cups unsweetened almond milk; 1/2 tsp vanilla extract; 2 oz fresh raspberries; 2 oz fresh blueberries; 1/4 tsp ground cinnamon; 1/8 tsp salt; 1 tsp maple syrup

Nutrition

Per serving

469 calories

Protein: 33g; 28% of calories
Carbs: 49g; 41% of calories
Fat: 17g; 32% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 1 hr

In a small bowl, whisk together the almond milk, vanilla pea protein powder, vanilla extract, cinnamon, maple syrup, and a pinch of salt until the protein is fully dissolved and no lumps remain. Stir in the chia seeds.
Let the mixture sit for 5 minutes, then stir again to break up any clumps of seeds. Cover the bowl and refrigerate for 60 minutes to allow the seeds to hydrate and thicken into a pudding.
Remove the bowl from the refrigerator and stir once more, adding a splash more almond milk if the pudding is too thick. Top with the fresh raspberries and blueberries before serving.

Nutrition

Ingredients

Instructions

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