Name: Egg White and Spinach Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Baby Spinach; 1 slice Sprouted Grain Bread; 1/4 medium Avocado; 1 teaspoon Extra Virgin Olive Oil

Nutrition

Per serving

380 calories

Protein: 37g; 39% of calories
Carbs: 23g; 24% of calories
Fat: 15g; 37% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey bacon to the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.
Add the fresh baby spinach to the same skillet and sauté for about 1 minute until just wilted.
Pour the egg whites into the skillet with the spinach and season with a pinch of sea salt and black pepper.
Gently scramble the egg whites with a spatula until they are fully set and fluffy.
Toast the sprouted grain bread until golden brown.
Serve the egg white scramble immediately with the crispy turkey bacon, toast, and sliced avocado on the side.

Nutrition

Ingredients

Instructions

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