Name: Hawaiian ahi poke bowl
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/4 cup jasmine rice; 2/3 cup water; 6 oz sushi-grade yellowfin tuna, cut into 1-inch cubes; 2 3/4 tsp low-sodium soy sauce; 3/4 tsp sesame oil; 1 tsp rice vinegar; 1/4 tsp red pepper flakes; 2 oz cucumber, thinly sliced; 1 oz radishes, thinly sliced; 1 green onions, thinly sliced; 3/4 tsp sesame seeds

Nutrition

Per serving

435 calories

Protein: 48g; 45% of calories
Carbs: 46g; 43% of calories
Fat: 5g; 11% of calories

Instructions

Prep 15 min · Cook 25 min

Rinse the rice in a fine-mesh sieve until the water runs clear. Combine the rice and water in a small pot and bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 15 minutes. Remove from the heat and let rest, covered, for 5 minutes.
While the rice cooks, whisk the soy sauce, sesame oil, rice vinegar, and red pepper flakes in a medium bowl. Add the cubed tuna and toss gently to coat. Let the tuna marinate in the refrigerator for 15 minutes.
Slice the cucumber, radishes, and green onions while the tuna marinates.
Fluff the rice with a fork and place it in a serving bowl. Top with the marinated tuna and its sauce, then arrange the cucumber and radishes on the side. Garnish the bowl with green onions and sesame seeds.

Nutrition

Ingredients

Instructions

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