Name: Blueberry almond oatmeal bake
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1/4 cup vanilla whey protein powder; 1/2 cup nonfat Greek yogurt; 3 tbsp unsweetened almond milk; 2 oz fresh blueberries; 1 1/2 tbsp sliced almonds; 1/4 tsp ground cinnamon; 1/2 tsp baking powder; 1/4 tsp salt; 1/2 tsp vanilla extract; 4 olive oil cooking sprays

Nutrition

Per serving

460 calories

Protein: 47g; 41% of calories
Carbs: 44g; 38% of calories
Fat: 11g; 21% of calories

Instructions

Prep 10 min · Cook 35 min

Preheat the oven to 350°F. Lightly coat a small oven safe baking dish with cooking spray.
In a mixing bowl, whisk together the Greek yogurt, almond milk, and vanilla extract. Stir in the protein powder, oats, cinnamon, baking powder, and salt until well combined.
Gently fold half the blueberries into the oat mixture. Pour the batter into the prepared baking dish and top with the remaining blueberries and sliced almonds. Bake for 30 minutes until the top is set and lightly golden. Done when set and lightly golden.

Nutrition

Ingredients

Instructions

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