Name: Ground turkey and gnocchi skillet
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 3.5 oz potato gnocchi; 6 oz 93% lean ground turkey; 2 oz fresh baby spinach; 2 cloves garlic, minced; 2 tsp extra virgin olive oil; 1/4 cup reduced-sodium chicken broth; 1/2 tsp red pepper flakes; 1 tsp dried italian seasoning; 1/2 tsp fennel seed; 2 tsp lemon juice; 1/4 tsp salt; 1/2 tsp black pepper

Nutrition

Per serving

533 calories

Protein: 37g; 27% of calories
Carbs: 40g; 30% of calories
Fat: 26g; 43% of calories

Instructions

Prep 15 min · Cook 0 min

Heat half the olive oil in a 12-inch nonstick skillet over medium-high heat. Add the gnocchi in a single layer and cook for 5 minutes, stirring once or twice, until they are golden and crisp on the outside. Remove the gnocchi from the pan and set aside. Done when golden and crisp.
Add the remaining oil and the ground turkey to the same skillet. Cook for 5 minutes, breaking the meat into small crumbles with a spoon, until it is opaque and cooked through. Done when opaque in the center, 165°F.
Add the garlic, red pepper flakes, italian seasoning, and fennel seed to the skillet with the turkey. Cook for 1 minute until the garlic is fragrant.
Pour in the chicken broth and lemon juice, scraping the bottom of the pan to release any browned bits. Add the spinach, salt, and black pepper. Stir for 2 minutes until the spinach is wilted and the liquid has slightly reduced. Return the gnocchi to the pan and toss to coat for 1 minute before serving.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes