Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Nutrition

Per serving

412 calories

Protein: 43g; 40% of calories
Carbs: 34g; 32% of calories
Fat: 13g; 28% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
Season the chicken breast with the remaining olive oil, lemon juice, dried oregano, salt, and pepper.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Allow the chicken to rest for 5 minutes before slicing.
Serve the sliced chicken over a bed of fluffy quinoa with the roasted broccoli on the side.

Nutrition

Ingredients

Instructions

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