Name: Silky Chocolate Protein Pudding with Crunchy Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 1.5 tbsp Natural Crunchy Peanut Butter; 1 tbsp Unsweetened Cocoa Powder

Nutrition

Per serving

330 calories

Protein: 43g; 49% of calories
Carbs: 15g; 17% of calories
Fat: 13g; 34% of calories

Ingredients

4 items

¾ cup Non-fat Greek Yogurt
¾ scoop Chocolate Whey Protein Isolate
1½ tbsp Natural Crunchy Peanut Butter
1 tbsp Unsweetened Cocoa Powder

Instructions

Prep 10 min · Cook 30 min

Place the Greek yogurt, chocolate protein powder, and cocoa powder in a small mixing bowl
Add a splash of water or unsweetened almond milk if a thinner consistency is desired
Whisk vigorously until the mixture is completely smooth and aerated
Taste and add a pinch of monk fruit sweetener if you prefer a sweeter dessert
Gently fold in the crunchy peanut butter to create thick, marbled ribbons throughout the pudding
Chill in the refrigerator for 10 minutes before serving for the best texture

Nutrition

Ingredients

Instructions

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