Name: Scrambled Eggs with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 3 ounces Turkey Sausage; 2 cups Fresh Spinach; 1.5 tablespoons Avocado Oil; 0.5 medium Avocado

Nutrition

Per serving

643 calories

Protein: 30g; 18% of calories
Carbs: 13g; 8% of calories
Fat: 54g; 74% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Whisk the eggs in a small bowl with a pinch of sea salt and black pepper until well combined.
Heat the avocado oil in a non-stick skillet over medium heat.
Add the turkey sausage to the skillet and cook until browned and heated through.
Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.
Reduce the heat to medium-low and pour in the whisked eggs.
Gently stir the eggs with a spatula, folding them over the sausage and spinach until they are set but still moist.
Remove from heat and serve immediately with sliced avocado on top.

Nutrition

Ingredients

Instructions

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