Name: Garlic herb roasted chicken thighs
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 9 oz boneless skinless chicken thighs, patted dry; 2 1/4 tsp extra virgin olive oil; 2 cloves garlic, minced; 3/4 tsp fresh rosemary, finely chopped; 2 1/2 tsp fresh thyme, finely chopped; 3/4 tsp salt; 1/2 tsp black pepper

Nutrition

Per serving

467 calories

Protein: 47g; 40% of calories
Carbs: 4g; 3% of calories
Fat: 30g; 57% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 35 min

Preheat the oven to 400°F. In a small bowl, stir together the olive oil, minced garlic, rosemary, thyme, salt, and pepper. Rub the herb oil over all sides of the chicken thighs.
Place the chicken in a small baking dish. Roast for 25 to 30 minutes until the chicken is browned and cooked through. Done when opaque in the center, 165°F.
Remove the dish from the oven and let the chicken rest for 5 minutes before plating. Spoon any herb oil from the dish over the top.

Nutrition

Ingredients

Instructions

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