Name: Greek Yogurt Parfait with Mixed Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100 grams Full-Fat Greek Yogurt; 1 cup Mixed Berries; 10 grams Slivered Almonds; 2 tablespoons Honey

Nutrition

Per serving

358 calories

Protein: 13g; 13% of calories
Carbs: 58g; 62% of calories
Fat: 11g; 25% of calories

Ingredients

4 items

100 grams Full-Fat Greek Yogurt
1 cup Mixed Berries
10 grams Slivered Almonds
2 tablespoons Honey

Instructions

Prep 10 min · Cook 30 min

Place the slivered almonds in a small dry skillet over medium-low heat.
Toast the almonds for 3 to 5 minutes, shaking the pan frequently, until they are fragrant and golden brown.
Remove the almonds from the heat immediately to prevent burning and set aside to cool.
In a glass or parfait bowl, spoon in half of the Greek yogurt.
Add a layer of half the mixed berries and drizzle with one tablespoon of honey.
Repeat the layers with the remaining yogurt, berries, and honey.
Top the parfait with the toasted almonds and serve immediately while the nuts are still crisp.

Nutrition

Ingredients

Instructions

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