Name: Ground beef and cabbage skillet
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 7 oz green cabbage, thinly sliced; 3/4 red bell pepper, diced; 1/2 medium yellow onion, diced; 2 cloves garlic, minced; 1 tsp extra virgin olive oil; 2 3/4 tsp low sodium soy sauce; 1/4 tsp salt; 1/2 tsp black pepper

Nutrition

Per serving

481 calories

Protein: 47g; 40% of calories
Carbs: 28g; 23% of calories
Fat: 19g; 37% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 0 min

Heat the oil in a 12-inch skillet over medium-high heat. Add the ground beef and cook for 5 minutes, breaking it up with a spoon, until browned and cooked through. Season with half the salt and half the pepper. Done when browned and opaque, 160°F.
Add the onion and bell pepper to the skillet. Cook for 3 minutes, stirring often, until the onion begins to soften.
Stir in the cabbage and garlic. Cook for 5 to 7 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.
Pour the soy sauce over the mixture and add the remaining salt and pepper. Stir well to combine and cook for 1 minute until heated through.

Nutrition

Ingredients

Instructions

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