Name: Vanilla whey and strawberry fluff
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/4 cup vanilla whey protein powder; 3/4 cup nonfat Greek yogurt; 7 oz strawberries, hulled and halved; 2 tbsp water; 1/2 tsp vanilla extract

Nutrition

Per serving

295 calories

Protein: 44g; 61% of calories
Carbs: 24g; 34% of calories
Fat: 2g; 5% of calories

Instructions

Prep 10 min · Cook 0 min

Add the strawberries, Greek yogurt, water, and vanilla extract to the blender. Pulse until the berries are broken down and the mixture is smooth.
Add the whey protein powder to the blender. Blend on high for 2 to 3 minutes until the mixture significantly increases in volume and becomes thick and fluffy. Done when thick and light.

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