Name: Strawberry whey protein fluff
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 8 oz frozen strawberries; 1/3 cup vanilla whey protein powder; 1/2 cup 2% milk; 3.5 oz fresh strawberries, sliced; 1 tsp honey

Nutrition

Per serving

358 calories

Protein: 42g; 45% of calories
Carbs: 43g; 47% of calories
Fat: 3g; 8% of calories

Instructions

Prep 10 min · Cook 0 min

Add the frozen strawberries, whey protein powder, milk, and honey to a high-speed blender. Pulse several times to break up the frozen fruit.
Blend on high speed for 2 to 3 minutes, stopping to scrape down the sides with a spatula as needed, until the mixture is smooth, thick, and has significantly increased in volume.
Transfer the whipped fluff to a large bowl and top with the sliced fresh strawberries. Serve immediately while the texture is airy and cold.

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