• Dinner
  • High protein

Seared scallops with parmesan risotto

Buttery sea scallops served over a creamy parmesan risotto with a side of sautéed garlic spinach.

Seared scallops with parmesan risottoMade with Solin
Total time
40 min
Calories
404
Protein
25g
Serves
1

Nutrition

Per serving

404 calories

Protein
25g
26% of calories
Carbs
50g
50% of calories
Fat
11g
24% of calories

Ingredients

12 items

Instructions

Prep 25 min · Cook 15 min

This recipe was made by Solin

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